An enrichment and anti-bullying initiative across Troy, Rensselaer, Albany, and Schenectady schools, fostering confidence, respect, and teamwork since 2015.

A fun, beginner-friendly class that builds coordination, balance, and focus through playful karate movements and simple drills.

Builds on prior training with advanced techniques and combinations, introducing safe, structured kumite (sparring).

Focused sparring practice for adults, emphasizing technique, strategy, control, and respect in a safe, structured setting.

Introduces traditional martial arts weapons with a focus on safety, coordination, and fundamental handling skills.

Builds on beginner training with advanced forms, combinations, and precision techniques for experienced students.